Located along the stunning Italian Riviera, Cinque Terre is not only known for its breathtaking coastal views but also for its exquisite seafood dishes. For food lovers, this picturesque destination is a paradise filled with culinary delights. Here’s a guide to the best seafood dishes that you simply cannot miss when visiting Cinque Terre.
1. Trofie al Pesto con Gamberi
This traditional dish combines trofie, a local pasta shaped in a twisted style, with Genoese pesto and succulent shrimp. The fresh greenery of the basil is complemented by the sweetness of the shrimp, creating a harmonious blend of flavors that embodies the spirit of the Ligurian coastline.
2. Frittura di Pesce
A classic Italian seafood dish, frittura di pesce features a variety of freshly caught fish and seafood, including calamari, shrimps, and sometimes even small whole fish, lightly battered and fried to golden perfection. Served with a wedge of lemon, it’s a must-try for anyone seeking the authentic taste of the sea in Cinque Terre.
3. Acciughe al Limone
Anchovies clearly define the culinary scene in Cinque Terre. Marinated in fresh lemon juice and herbs, acciughe al limone is a refreshing appetizer that captures the essence of the Mediterranean. The tender anchovies served with a drizzle of the finest extra virgin olive oil make this dish both simple and extraordinary.
4. Scorfano alla Griglia
Grilled scorpion fish, or scorfano, is another gem you can find along the coastline. This dish is typically seasoned with olive oil, garlic, and fresh herbs before being grilled to perfection. The result is a flaky and flavorful fish that highlights the freshness of the local catch.
5. Zuppa di Pesce
For seafood enthusiasts, zuppa di pesce is a rich fish soup simmered with various shellfish and fish, tomatoes, and aromatic herbs. Each spoonful delivers a taste of the ocean, making it a hearty and comforting option that is especially popular during cooler evenings.
6. Spaghetti alle Vongole
This simple yet delicious dish, featuring spaghetti with clams, is another highlight of Cinque Terre's seafood offerings. The clams are sautéed with garlic, olive oil, and a splash of white wine, allowing the sweet brininess of the shellfish to shine through. Enjoyed with a glass of local white wine, it’s a match made in heaven.
7. Cefalo al Sale
Baked in salt, cefalo (mullet) is a preparation technique that retains moisture and enhances flavor. This dish is not only visually appealing; it also offers a tender texture and savory taste that is best enjoyed with a light salad and crusty bread.
The seafood culture of Cinque Terre reflects the abundance of the Mediterranean and the tradition of fishing that has been part of its history for centuries. When visiting this stunning region, be sure to indulge in these seafood dishes that promise to be a highlight of your culinary journey. Whether you dine in a quaint seaside trattoria or a high-end restaurant, the vibrant flavors of Cinque Terre’s seafood are sure to create unforgettable memories.